Robyn Penwell

Robyn Penwell, M.S. teaches Fitness & Wellness classes in the Kinesiology departments at Sacramento State University and American River College in Sacramento, California. Her proficiencies include Tennis, Yoga, Core Training, Stretching, Conditioning, Fitness and Weight Control, and several other fitness and sport courses. Her college courses emphasize the pursuit of high quality of life through personal dedication, education, and personal enrichment.

Robyn was drawn to Gokhale Method in part because it satisfies her demand for logical, scientific, effective techniques. She was also struck by the use of beautiful images from non-industrial societies, as well as ancient sculptures and figure paintings from many periods, to illustrate natural posture traditions. How could a method that seeks to alleviate pain incorporate so much humanity, dignity, and culture? From a psychological and educational standpoint she believes this method is very rich and stands to help a lot of students. It is truly a joy to teach.

Robyn teaches group and private courses in Sacramento and travel teaches during college breaks.

[email protected]
Sacramento, CA
916-812-2607

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Sacramento, CA

Free Workshops
Open Spots
Free Workshop - Sacramento - CA - Jan 17 Wednesday, January 17, 2018, 7:00pm Open
Free Workshop - Sacramento - CA - Feb 07 Wednesday, February 07, 2018, 7:00pm Open
Free Workshop - Sacramento - CA - Mar 16 Friday, March 16, 2018, 12:00pm Open
Free Workshop - Sacramento - CA - Apr 18 Wednesday, April 18, 2018, 7:00pm Open
Foundations Courses in 2018
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Feb 24,
10:00am
Sat Feb 24,
12:00pm
Sat Mar 03,
10:00am
Sat Mar 03,
12:00pm
Sat Mar 10,
10:00am
Sat Mar 10,
12:00pm
Open
Fri Apr 06,
12:00pm
Fri Apr 13,
12:00pm
Fri Apr 20,
12:00pm
Fri Apr 27,
12:00pm
Fri May 04,
12:00pm
Fri May 11,
12:00pm
Open
Sat Oct 20,
10:00am
Sat Oct 20,
12:00pm
Sat Oct 27,
10:00am
Sat Oct 27,
12:00pm
Sat Nov 03,
10:00am
Sat Nov 03,
12:00pm
Open


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