Linda has been a massage therapist and wellness instructor for 25 years. She discovered the Gokhale Method through a recommendation from her doctor in hopes of relieving persistent back pain - with stunning results. After using and teaching so many self-care techniques over the years, she now believes poor posture to be the root of so many muscular-skeletal problems experienced by herself and her clients including back pain, neck pain, and joint issues.
When we experience these kinds of pain, an important question posed by The Gokhale Method is what laws of basic human architecture are we not respecting? Another question might be why are there so many other current cultures and past societies who do not report so much pain in their bodies? That makes complete sense to Lin, and she is delighted to be teaching practices which help students return to the innate wisdom of primal posture – and a pain-free way to accomplish everyday tasks.