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Esther Pohl

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Esther Pohl came to the Gokhale Method after years of back pain and a disc herniation after the birth of her child. Left feeling powerless by academic medicine, she became highly motivated to cultivate her own posture and form an entirely new sense of kinesthesia through the Gokhale Method.

The effectiveness and well founded nature of the method have been fascinating right from the start. The increasing prevalence of musculoskeletal disorders and the increasing number of back surgeries in Germany have incentivized Esther to pass on this ancient knowledge about good posture in her country.

Prior to becoming a Gokhale Method teacher, Esther studied mechanics at the University of Applied Sciences and Arts (HAWK) in Göttingen, Germany and is currently working in the automobile industry. Esther remains pain free and is working on her power and flexibility every day. Observing the unparalleled effect of the Gokhale Method on her students as well is always a motivation and pleasure for her.

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Tappenbeck, NI

Foundations Courses in 2017
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Wed Jan 04,
6:00pm
Wed Jan 18,
6:00pm
Wed Feb 01,
6:00pm
Wed Feb 15,
6:00pm
Wed Mar 01,
6:00pm
Wed Mar 15,
6:00pm
0
Fri Jan 06,
10:00am
Tue Jan 24,
10:00am
Tue Feb 14,
10:00am
Tue Mar 07,
10:00am
Tue Mar 28,
10:00am
Fri Apr 21,
10:00am
2
Mon Feb 20,
10:00am
Tue Feb 21,
10:00am
Wed Feb 22,
10:00am
Thu Feb 23,
10:00am
Fri Feb 24,
9:30am
Fri Feb 24,
11:30am
Open
Alumni Classes
Title Start Date Open Spots
Continuing Ed - Glidewalking Saturday, April 29, 2017, 9:30am 3
Continuing Ed - Refresher Saturday, April 29, 2017, 11:00am 3
Continuing Ed - Glidewalking Saturday, April 29, 2017, 12:30pm Open
Continuing Ed - Refresher Saturday, April 29, 2017, 2:00pm Open


Wolfsburg-Fallersleben, NI

Foundations Courses in 2017
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Fri Mar 03,
7:00pm
Sat Mar 04,
9:30am
Sat Mar 04,
2:00pm
Sat Mar 04,
4:00pm
Sun Mar 05,
9:30am
Sun Mar 05,
12:30pm
Open


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